Listen now (108 mins) | Common misconceptions about meditation retreats ... Hitting the bliss button ... Scheduled vs. unscheduled retreats ... How austere does it have to be to be effective? ... Process vs. outcomes ... Bob's mini-epiphany about his dripping sink ... Is meditation "for" something? ... Pitfalls after leaving a retreat ... Tips for first-timers ...
Meditation Retreats (Robert Wright & Josh Summers)
Meditation Retreats (Robert Wright & Josh…
Meditation Retreats (Robert Wright & Josh Summers)
Listen now (108 mins) | Common misconceptions about meditation retreats ... Hitting the bliss button ... Scheduled vs. unscheduled retreats ... How austere does it have to be to be effective? ... Process vs. outcomes ... Bob's mini-epiphany about his dripping sink ... Is meditation "for" something? ... Pitfalls after leaving a retreat ... Tips for first-timers ...